Health Benefits Of Red Rice Yeast

Red rice contains the antioxidants such as zinc iron and manganese. Red yeast rice might cost less than a statin. Statins to control cholesterol such as lovastatin mevacor rosuvastatin crestor fluvastatin lescol atorvastatin lipitor pravastatin.

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Magnesium is a crucial nutrient needed to build healthy bones and magnesium deficiency can result in osteoporosis and low bone density later in life.

Health benefits of red rice yeast. Other cholesterol drugs such as gemfibrozil lopid and fenofibrate tricor drugs to suppress the immune system. What are the different preparations of red yeast rice. Zhitai contains mainly. Many people with high cholesterol turn to red yeast rice supplements to avoid the dangers of statins.

While the supplement is generally considered safe it might carry the same potential side effects as statin cholesterol drugs. Antioxidants help to fight free radicals released from the body and also help to maintain the body s defense mechanism to function effectively. The most well known of red yeast rice benefits is by far its potential to lower cholesterol. Plus the benefits of red yeast rice extend beyond correcting cholesterol levels with emerging research showing that it may also benefit inflammation metabolic syndrome blood sugar levels and more.

As we mentioned above red rice is a superb source of magnesium that is ideal for your bone health. Red rice is good for your bone health. Red yeast rice is capable of lowering blood cholesterol levels and total blood cholesterol levels. What are the risks of red yeast rice.

While its supplements may offer a lot of health benefits caution is necessary due to possible interactions and side effects that can occur. Headache stomachache or bloating dizziness heartburn and muscle aches and weakness that can lead to a rare but serious condition called. Red yeast rice contains monacolin k also known as lovastatin which lowers cholesterol levels and will in turn. Zhitai is produced by the fermentation of a mixture of different strains of monascus purpureus on whole grain rice.

Red yeast rice benefits. Free radicals can be damaging to body tissues and cells and consumption of red yeast rice helps to fight them. The red yeast rice variety of red rice has been used in chinese traditional medicine and is beneficial in lowering your bad cholesterols but pregnant and breastfeeding women as well as children below 20 years old are advised not to take in red yeast rice as it is considered a drug because although rare some side effects of red yeast rice includes. Here are the benefits side effects and dosage recommendations for red yeast rice.

Red yeast rice has been in use for centuries across asia as a remedy for various health conditions including weight loss lowering cholesterol levels and reducing the risks of heart attack.